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Turn down the volume on
self-sabotage and shame through the power of God’s word and resilience building.

Learn the beauty and power
of telling your story. 
Restore the connection
you have with yourself.

Learn how to Shush Your Shame.


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Need Accountability

+ Community?

I don’t know your name yet, but I already know something about you:

You are loved and worthy.

You've arrived here today because:

  • You sense it is time to prioritize your soul wellness.

  • You realize the weight of the life experiences you’ve been carrying are hindering your growth, stealing your joy and peace, and adversely impacting your connection with the people you care for most.

  • You want to transition from that place. Shame has eaten away at your insecurities and wounds and diminished your sense of self-worth.

  • You know you can’t do it alone, but you feel alone.


Let me reassure you, You are not alone, and you were never meant to do life alone. We were created for connection.


Our lives mimic that of the life cycle of a butterfly. We will go through a metamorphosis many times in this life. Sometimes the cocoon phase can be the darkest and loneliest phase. You’re ready to emerge from that place to get your wings. I will walk alongside you as you unpack your story. You will build confidence and resilience as you share your story in a safe space. 

This community will support you in this phase of transformation.

It's time to turn up the volume on your story. It's time for your healing.


We will put you back on the list of people you call loved and worthy, and restore the connection that you have with yourself, which is essential to all connection outside of yourself. You will learn how to--

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Hey, I'm Jennifer,

I’m sure you’d like to know a bit about me:

I am a Daughter of the Most High King. (We already have so much in common!)

  • Wife and mother of three in a blended family.

  • Encourager, and Cultivator of Compassion.

  • Licensed Marriage and Family Therapist.

  • Lover of all things butterfly, coffee, friendship, and Jesus.

I help women realize the beauty and power of their story to effect generational healing. When you go unheard, you go unhealed.

Join the Shush Your Shame community. You’ll gain accountability, receive encouragement, and be the first to know about new offerings for your soul wellness journey.


I’m ready to walk alongside you {2 Corinthians 1:3-5}.


Grab your coffee, and your cross; we’ll carry it together!

Follow me on social media! @shushyourshame

  • Instagram
  • Facebook


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Contact Me

 Do you have any questions, comments, or concerns? Would you like to contact me for booking to speak at your next event or host a workshop? Contact me using the form below.


P.O. Box 131 

Harbor City, CA 90710


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