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I write to HEAL,
and to REMEMBER.
I write to INSPIRE
moms + women to

Learn the beauty & power
of telling your story.

Learn how to
Shush Your Shame.


I don’t know your name yet, but I already know something about you:

You are loved and worthy.

You are not alone, and you were never meant to do life alone.

We were created for connection.


Our lives mimic that of the life cycle of a butterfly. We will go through a metamorphosis many times in this life. Sometimes the cocoon phase can be the darkest and loneliest phase. You’re ready to emerge from that place to get your wings. I will walk alongside you as you unpack your story. You will build confidence and resilience as you share your story in a safe space. 

This community will support you in this phase of transformation.

It's time to turn up the volume on your story. It's time for your healing.


We will put you back on the list of people you call loved and worthy, and restore the connection that you have with yourself, which is essential to all connection outside of yourself. You will learn how to--

Shush Your Shame.

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Hey, Friend!
Come sit with me.
I'm Jennifer.

I’m sure you’d like to know a bit about me:

I am a Daughter of the Most High King.

I am a mother of three with a blended family.

I am an Encourager and Cultivator of Compassion.

I am an Educator and practicing Licensed Marriage and Family Therapist in SoCal, passionate about mental health, generational healing, and overcoming shame through all life phases.

I am a Lover of all things Butterfly, Coffee, Friendship, and Jesus.

I want you to know:

When you go unheard, you go unhealed.

Stick around and I will help you realize the beauty and power of your story to effect generational healing.

I’m ready to walk alongside you. 

{2 Corinthians 1:3-5}


Grab your coffee

and your cross;

we'll carry

it      together.

Follow me on Instagram!

  • Instagram
About Jen
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Contact Me

 Do you have any questions, comments, or concerns? Would you like to contact me for booking to speak at your next event or host a workshop? Contact me using the form below.


P.O. Box 131 

Harbor City, CA 90710 

Thank you for reaching out!

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